18 Best Ways to Dress Spoon Body Type

The term “spoon body type” is frequently used to describe a body shape where the hips and thighs are wider compared to the upper body, creating a silhouette resembling a spoon’s shape.

While there’s no perfect body type, it’s important to know your body type so you can style it with outfits that actually fit your shape.

spoon body type
Image Source: Pinterest

One of the best fashion rules so far is understanding your body type and dressing accordingly. There are various body types, including diamond body type, spoon body type, pear-shaped body type, strawberry body type and hourglass body type.

Discovering your body type and wearing outfits that actually complement your shape is a key factor in stepping up your fashion game.

Image Source: Pinterest

Once you master the art of styling according to your body shape, there’s no limit to what you can achieve fashion-wise!

How to Identify Spoon Body Type

Now, how do you identify spoon body type? Easy! By merely glancing at yourself in the mirror, if you have a slimmer upper body while the lower half of your figure is relatively wider, you have a spoon body type.

For a more precise measurement, grab a tape and measure your bust around the fullest point; then measure your hips as well. If your hips are significantly larger than your chest area, then you have the spoon body type.

Another marker for this body type is the defined waistline. This distinguishes a spoon body shape from a pear body shape, as they are somewhat similar. The pear body shape usually lacks a defined waistline.

Narrow shoulders are another marker for spoon body shape. If you have small shoulders and wider hips and upper thighs, then your body shape is the spoon body shape.

If you are shaped this way and want to enhance your style, keep scrolling. I’ve got some ideas for you!

Emphasize your upper body

Since the spoon body type tends to have a smaller bust and narrower shoulders, you can balance your proportions by drawing attention to your upper body.

Wear tops with interesting necklines like boat necks, scoop necks, or off-the-shoulder styles. Look for tops with ruffles, embellishments, or patterns to add volume to your chest area.

spoon body type
Image Source: Pinterest
Image Source: Pinterest
Image Source: Pinterest

Define your waist

Highlighting your waist can create a more defined silhouette and balance out your proportions. Opt for clothing styles that cinch at the waist, such as belted dresses, wrap tops, or high-waisted bottoms paired with fitted tops. This will help create an hourglass shape and draw attention to your least noticeable features.

Image Source: Pinterest
spoon body type
Image Source: Pinterest
spoon body type
Image Source: Pinterest
spoon body type
Image Source: Pinterest

Choose A-line & fit-and-flare silhouettes

A-line dresses and skirts that flare from the waist can be flattering for spoon body types. These styles gently skim the hips and thighs, creating a balanced look.

Fit-and-flare dresses or tops with peplum details can also accentuate your waist while adding volume and visual interest.

Image Source: Pinterest
Image Source: Pinterest

Opt for Structured Garments

Structured clothing can help provide more shape to your figure. Look for blazers or jackets with shoulder padding to broaden your shoulders slightly. Tailored pieces that nip in at the waist can also give the illusion of a more balanced silhouette.

spoon body type
Image Source: Pinterest

Wear Darker Colours on the Bottom

Darker shades on the lower half of your body can help minimize the visual emphasis on your hips and thighs. Consider wearing dark-colored pants, skirts, or jeans while pairing with lighter or brighter shades on your upper body.

Image Source: Pinterest
Image Source: Pinterest
Image Source: Pinterest

Pay Attention to Fabrics and Patterns

Choose fabrics that drape well and skim over your curves without adding bulk. Avoid overly clingy or stiff materials that may highlight areas you’d rather minimize.

As for patterns, opt for those that draw attention upwards, such as horizontal stripes on your upper body, while keeping the lower half simpler with solid colors or subtle patterns.

Image Source: Pinterest
Image Source: Pinterest

Accessorize Strategically

Use accessories to draw attention to your upper body and face. Statement necklaces, scarves, or earrings can help shift the focus upwards. Additionally, consider wearing heels or shoes with some height to elongate your legs and create a more balanced appearance.

Image Source: Pinterest

Conclusion

Remember, these are general guidelines. Personal style and comfort should always take precedence.

Dressing for your body type is about feeling confident and embracing your unique shape. You’re free to experiment with different styles and don’t be afraid to try new things to find what works best for you.

Hope you found this helpful. Don’t forget to share with your friends via your social media platforms.

Also check out my previous post on thick women fashion.

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Clement Success
Clement Successhttps://stylishmay.com
I'm a fashion consultant and creative stylist by day, writer by night and this is my website. I love nature and trying out new dishes. My idea of fun is travelling and documenting every bit of it. I live in Nigeria, have a great cat named Lily, and i'm in love with plantain. That's me!

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